UNO Urban Cross Saarbrücken 2026
- When
- Where
- Gustav-Regler-Platz, Saarbrücken, Germany
- Category
- Sport
- Start line
- This week · Sun 4 Oct 2026 · Race week ↓
- Official page
- uno-urban-cross.de (opens in a new tab)
+ Add to Google Calendarapple / outlook (.ics)
my take
An obstacle race in a city centre rather than a muddy field, so friends can watch the whole thing from a café. The 2.5 km makes it a first race for people who would never enter a road race.
about the event
Obstacle cross race through the centre of Saarbrücken over 2.5 km, 5 km, 7.5 km and 10 km. The course is built out of scaffolding, tyre stacks, cable reels, hay bales and a boxing ring, which runners climb over, under and through. Open to individuals and teams.
Preparing for UNO Urban Cross Saarbrücken 2026?
Race week. What the literature says, not a prescription: keep intensity, cut volume (Bosquet et al. 2007) · carbohydrate 10 to 12 g per kg of body weight per day for the 36 to 48 hours before an event longer than 90 minutes (ACSM, AND and DC position stand, Thomas et al. 2016) · 7 to 9 hours of sleep for adults (Hirshkowitz et al. 2015). Results usually appear on the organiser's page after the race.
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