32. FORD Advent-Lauf Saarbrücken 2026
- When
- Where
- Leinpfad, Daarler Brücke, Saarbrücken, Germany
- Category
- Sport
- Start line
- In 51 days · 7 full weeks · a 2-week taper would start Mon 16 Nov 2026 · Preparing? ↓In 50 days · 7 full weeks · a 2-week taper would start Mon 16 Nov 2026 · Preparing? ↓
- Official page
- saar05-leichtathletik.de (opens in a new tab)
+ Add to Google Calendarapple / outlook (.ics)
about the event
The 32nd FORD Advent-Lauf, organised by athletics club SV GO! Saar 05, takes place on the first Sunday of Advent, 29 November 2026, from the Leinpfad by the Daarler Brücke in Saarbrücken. Runners choose between 10 km, 5 km and a 2 km race, so the event works for both club athletes and families. It belongs to the club's Sparkassen Citylauf series. Registration is via meisterchip.de; questions go to the club's Advent-Lauf email. Start times are not yet published.
Preparing for 32. FORD Advent-Lauf Saarbrücken 2026?
Race day is Sun 29 Nov 2026, in 51 days. Counted back from that date, a two-week taper would start on Mon 16 Nov 2026; the planner lays out base, build and peak from the day you set it. The taper is the one phase with a meta-analysed optimum: about two weeks, training volume cut by 41 to 60 percent, intensity and frequency kept (Bosquet et al. 2007). A standard structure, not a training plan and not medical advice.
Race day is Sun 29 Nov 2026, in 50 days. Counted back from that date, a two-week taper would start on Mon 16 Nov 2026; the planner lays out base, build and peak from the day you set it. The taper is the one phase with a meta-analysed optimum: about two weeks, training volume cut by 41 to 60 percent, intensity and frequency kept (Bosquet et al. 2007). A standard structure, not a training plan and not medical advice.
Training calendar: a Monday check-in until race day, plus the taper date and race week.Google CalendarApple / Outlook.ics
Training calendar: a Monday check-in until race day, plus the taper date and race week.Google CalendarApple / Outlook.ics
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