BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sitraka.lu//Race training//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Sitraka.lu: build-up to SAARathon 2027
X-WR-CALDESC:A Monday check-in until race day\, plus the taper date an
 d race week. Standard structure\, not a prescription. Remove this cal
 endar to stop the reminders.
REFRESH-INTERVAL;VALUE=DURATION:P1D
X-PUBLISHED-TTL:P1D
BEGIN:VEVENT
UID:2027-10-10-saarathon-2027@sitraka.lu
DTSTAMP:20260928T000000Z
SUMMARY:SAARathon 2027
LOCATION:Saarbrücken\, Germany
DTSTART;VALUE=DATE:20271010
DTEND;VALUE=DATE:20271011
DESCRIPTION:The fourth SAARathon is announced for Sunday 10 October 20
 27 in Saarbrücken\, according to the organiser's event page. Distanc
 es\, start times and registration for 2027 are not published yet. The
  2026 edition started from the Kulturbiergarten in St. Arnual\, on th
 e Saar riverbank\, with a marathon to the Völklingen Ironworks that 
 doubled as the Saarland championship\, a half marathon\, the 10 km We
 stspangenlauf and a 5 km run.\n\nMy take: Only the date is out so far
 . If the 2026 format holds\, the half marathon along the Saar is the 
 one to aim for from Luxembourg.\n\nhttps://sitraka.lu/events/2027-10-
 10-saarathon-2027/
URL:https://www.westspangenlauf.de/en/event-details/
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
UID:training-weekly-2027-10-10-saarathon-2027@sitraka.lu
DTSTAMP:20260928T000000Z
DTSTART:20270517T070000
DURATION:PT10M
RRULE:FREQ=WEEKLY;COUNT=21
SUMMARY:Weekly check-in · SAARathon 2027
DESCRIPTION:One minute: log last week's sessions and see where you are
  in the build-up. Standard structure\, not a prescription. Remove thi
 s calendar to stop the reminders. https://sitraka.lu/checklists/race-
 prep/week/?name=SAARathon%202027&date=2027-10-10
URL:https://sitraka.lu/checklists/race-prep/week/?name=SAARathon%20202
 7&date=2027-10-10
BEGIN:VALARM
TRIGGER:PT0M
ACTION:DISPLAY
DESCRIPTION:Weekly check-in · SAARathon 2027
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:training-taper-2027-10-10-saarathon-2027@sitraka.lu
DTSTAMP:20260928T000000Z
DTSTART;VALUE=DATE:20270927
DTEND;VALUE=DATE:20270928
SUMMARY:Taper starts · 13 days to SAARathon 2027
DESCRIPTION:Meta-analysed optimum: about 2 weeks\, volume down 41 to 6
 0 percent\, intensity and frequency kept (Bosquet et al. 2007). Not a
  prescription. Your taper targets: https://sitraka.lu/checklists/race
 -prep/?name=SAARathon%202027&date=2027-10-10
URL:https://sitraka.lu/checklists/race-prep/?name=SAARathon%202027&dat
 e=2027-10-10
END:VEVENT
BEGIN:VEVENT
UID:training-raceweek-2027-10-10-saarathon-2027@sitraka.lu
DTSTAMP:20260928T000000Z
DTSTART;VALUE=DATE:20271004
DTEND;VALUE=DATE:20271005
SUMMARY:Race week · SAARathon 2027
DESCRIPTION:Keep intensity\, cut volume (Bosquet et al. 2007). Race pa
 ge: https://sitraka.lu/events/2027-10-10-saarathon-2027/
URL:https://sitraka.lu/events/2027-10-10-saarathon-2027/
END:VEVENT
END:VCALENDAR