BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sitraka.lu//Race training//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Sitraka.lu: build-up to Rad am Ring 2027
X-WR-CALDESC:A Monday check-in until race day\, plus the taper date an
 d race week. Standard structure\, not a prescription. Remove this cal
 endar to stop the reminders.
REFRESH-INTERVAL;VALUE=DURATION:P1D
X-PUBLISHED-TTL:P1D
BEGIN:VEVENT
UID:2027-07-23-rad-am-ring-2027@sitraka.lu
DTSTAMP:20260928T000000Z
SUMMARY:Rad am Ring 2027
LOCATION:Nürburgring\, Nurburg\, Rhineland-Palatinate\, Germany
DTSTART;VALUE=DATE:20270723
DTEND;VALUE=DATE:20270726
DESCRIPTION:Three-day amateur cycling festival held at the Nürburgrin
 g circuit in the Eifel from 23 to 25 July 2027. The programme include
 s 24-hour road and mountain-bike races\, a 75 km mass-participation r
 oad race\, a 22 km time trial on the Nordschleife and a gravel race\,
  open to solo riders and teams. Entries are taken on the official Rad
  am Ring website.\n\nhttps://sitraka.lu/events/2027-07-23-rad-am-ring
 -2027/
URL:https://radamring.de/
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
UID:training-weekly-2027-07-23-rad-am-ring-2027@sitraka.lu
DTSTAMP:20260928T000000Z
DTSTART:20270301T070000
DURATION:PT10M
RRULE:FREQ=WEEKLY;COUNT=21
SUMMARY:Weekly check-in · Rad am Ring 2027
DESCRIPTION:One minute: log last week's sessions and see where you are
  in the build-up. Standard structure\, not a prescription. Remove thi
 s calendar to stop the reminders. https://sitraka.lu/checklists/race-
 prep/week/?name=Rad%20am%20Ring%202027&date=2027-07-23
URL:https://sitraka.lu/checklists/race-prep/week/?name=Rad%20am%20Ring
 %202027&date=2027-07-23
BEGIN:VALARM
TRIGGER:PT0M
ACTION:DISPLAY
DESCRIPTION:Weekly check-in · Rad am Ring 2027
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:training-taper-2027-07-23-rad-am-ring-2027@sitraka.lu
DTSTAMP:20260928T000000Z
DTSTART;VALUE=DATE:20270712
DTEND;VALUE=DATE:20270713
SUMMARY:Taper starts · 11 days to Rad am Ring 2027
DESCRIPTION:Meta-analysed optimum: about 2 weeks\, volume down 41 to 6
 0 percent\, intensity and frequency kept (Bosquet et al. 2007). Not a
  prescription. Your taper targets: https://sitraka.lu/checklists/race
 -prep/?name=Rad%20am%20Ring%202027&date=2027-07-23
URL:https://sitraka.lu/checklists/race-prep/?name=Rad%20am%20Ring%2020
 27&date=2027-07-23
END:VEVENT
BEGIN:VEVENT
UID:training-raceweek-2027-07-23-rad-am-ring-2027@sitraka.lu
DTSTAMP:20260928T000000Z
DTSTART;VALUE=DATE:20270719
DTEND;VALUE=DATE:20270720
SUMMARY:Race week · Rad am Ring 2027
DESCRIPTION:Keep intensity\, cut volume (Bosquet et al. 2007). Race pa
 ge: https://sitraka.lu/events/2027-07-23-rad-am-ring-2027/
URL:https://sitraka.lu/events/2027-07-23-rad-am-ring-2027/
END:VEVENT
END:VCALENDAR