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VERSION:2.0
PRODID:-//sitraka.lu//Race training//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Sitraka.lu: build-up to Losheimer Trailfest 2027
X-WR-CALDESC:A Monday check-in until race day\, plus the taper date an
 d race week. Standard structure\, not a prescription. Remove this cal
 endar to stop the reminders.
REFRESH-INTERVAL;VALUE=DURATION:P1D
X-PUBLISHED-TTL:P1D
BEGIN:VEVENT
UID:2027-06-26-losheimer-trailfest-2027@sitraka.lu
DTSTAMP:20260928T000000Z
SUMMARY:Losheimer Trailfest 2027
LOCATION:Losheim am See\, Germany
DTSTART;VALUE=DATE:20270626
DTEND;VALUE=DATE:20270628
DESCRIPTION:Two-day trail-running festival in the Saar-Hunsrück uplan
 ds\, the largest of its kind in Saarland. Courses run from 14 km with
  355 m of climbing up to 100 km with 3\,352 m\, taking in 24 km\, 51 
 km and 76 km options plus a 24 km walking category.\n\nMy take: Loshe
 im is about 45 minutes from Luxembourg City\, which makes a 100 km ul
 tra a surprisingly local proposition. The 14 km and the walking categ
 ory keep it open to everyone else.\n\nhttps://sitraka.lu/events/2027-
 06-26-losheimer-trailfest-2027/
URL:https://trailfest.de/
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
UID:training-weekly-2027-06-26-losheimer-trailfest-2027@sitraka.lu
DTSTAMP:20260928T000000Z
DTSTART:20270201T070000
DURATION:PT10M
RRULE:FREQ=WEEKLY;COUNT=21
SUMMARY:Weekly check-in · Losheimer Trailfest 2027
DESCRIPTION:One minute: log last week's sessions and see where you are
  in the build-up. Standard structure\, not a prescription. Remove thi
 s calendar to stop the reminders. https://sitraka.lu/checklists/race-
 prep/week/?name=Losheimer%20Trailfest%202027&date=2027-06-26
URL:https://sitraka.lu/checklists/race-prep/week/?name=Losheimer%20Tra
 ilfest%202027&date=2027-06-26
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TRIGGER:PT0M
ACTION:DISPLAY
DESCRIPTION:Weekly check-in · Losheimer Trailfest 2027
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:training-taper-2027-06-26-losheimer-trailfest-2027@sitraka.lu
DTSTAMP:20260928T000000Z
DTSTART;VALUE=DATE:20270614
DTEND;VALUE=DATE:20270615
SUMMARY:Taper starts · 12 days to Losheimer Trailfest 2027
DESCRIPTION:Meta-analysed optimum: about 2 weeks\, volume down 41 to 6
 0 percent\, intensity and frequency kept (Bosquet et al. 2007). Not a
  prescription. Your taper targets: https://sitraka.lu/checklists/race
 -prep/?name=Losheimer%20Trailfest%202027&date=2027-06-26
URL:https://sitraka.lu/checklists/race-prep/?name=Losheimer%20Trailfes
 t%202027&date=2027-06-26
END:VEVENT
BEGIN:VEVENT
UID:training-raceweek-2027-06-26-losheimer-trailfest-2027@sitraka.lu
DTSTAMP:20260928T000000Z
DTSTART;VALUE=DATE:20270621
DTEND;VALUE=DATE:20270622
SUMMARY:Race week · Losheimer Trailfest 2027
DESCRIPTION:Keep intensity\, cut volume (Bosquet et al. 2007). Race pa
 ge: https://sitraka.lu/events/2027-06-26-losheimer-trailfest-2027/
URL:https://sitraka.lu/events/2027-06-26-losheimer-trailfest-2027/
END:VEVENT
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