BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sitraka.lu//Race training//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Sitraka.lu: build-up to Beer Lovers' Marathon 2027
X-WR-CALDESC:A Monday check-in until race day\, plus the taper date an
 d race week. Standard structure\, not a prescription. Remove this cal
 endar to stop the reminders.
REFRESH-INTERVAL;VALUE=DURATION:P1D
X-PUBLISHED-TTL:P1D
BEGIN:VEVENT
UID:2027-05-16-beer-lovers-marathon-2027@sitraka.lu
DTSTAMP:20260928T000000Z
SUMMARY:Beer Lovers' Marathon 2027
LOCATION:Palais des Congrès\, Liège\, Belgium
DTSTART;VALUE=DATE:20270516
DTEND;VALUE=DATE:20270517
DESCRIPTION:Costumed road marathon through Liège with 16 aid stations
 \, each serving water\, food and one Belgian speciality beer. Entry i
 s 110 EUR until 30 September 2026\, 120 EUR until 31 January 2027 and
  150 EUR from 1 February 2027\, with a pasta party on the Saturday ev
 ening.\n\nMy take: A marathon with a beer at every one of sixteen aid
  stations\, in costume. Nobody runs this for a time\, and that is pre
 cisely why people fly in for it.\n\nhttps://sitraka.lu/events/2027-05
 -16-beer-lovers-marathon-2027/
URL:https://www.beerloversmarathon.be/
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
UID:training-weekly-2027-05-16-beer-lovers-marathon-2027@sitraka.lu
DTSTAMP:20260928T000000Z
DTSTART:20261221T070000
DURATION:PT10M
RRULE:FREQ=WEEKLY;COUNT=21
SUMMARY:Weekly check-in · Beer Lovers' Marathon 2027
DESCRIPTION:One minute: log last week's sessions and see where you are
  in the build-up. Standard structure\, not a prescription. Remove thi
 s calendar to stop the reminders. https://sitraka.lu/checklists/race-
 prep/week/?name=Beer%20Lovers'%20Marathon%202027&date=2027-05-16
URL:https://sitraka.lu/checklists/race-prep/week/?name=Beer%20Lovers'%
 20Marathon%202027&date=2027-05-16
BEGIN:VALARM
TRIGGER:PT0M
ACTION:DISPLAY
DESCRIPTION:Weekly check-in · Beer Lovers' Marathon 2027
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:training-taper-2027-05-16-beer-lovers-marathon-2027@sitraka.lu
DTSTAMP:20260928T000000Z
DTSTART;VALUE=DATE:20270503
DTEND;VALUE=DATE:20270504
SUMMARY:Taper starts · 13 days to Beer Lovers' Marathon 2027
DESCRIPTION:Meta-analysed optimum: about 2 weeks\, volume down 41 to 6
 0 percent\, intensity and frequency kept (Bosquet et al. 2007). Not a
  prescription. Your taper targets: https://sitraka.lu/checklists/race
 -prep/?name=Beer%20Lovers'%20Marathon%202027&date=2027-05-16
URL:https://sitraka.lu/checklists/race-prep/?name=Beer%20Lovers'%20Mar
 athon%202027&date=2027-05-16
END:VEVENT
BEGIN:VEVENT
UID:training-raceweek-2027-05-16-beer-lovers-marathon-2027@sitraka.lu
DTSTAMP:20260928T000000Z
DTSTART;VALUE=DATE:20270510
DTEND;VALUE=DATE:20270511
SUMMARY:Race week · Beer Lovers' Marathon 2027
DESCRIPTION:Keep intensity\, cut volume (Bosquet et al. 2007). Race pa
 ge: https://sitraka.lu/events/2027-05-16-beer-lovers-marathon-2027/
URL:https://sitraka.lu/events/2027-05-16-beer-lovers-marathon-2027/
END:VEVENT
END:VCALENDAR