BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sitraka.lu//Race training//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Sitraka.lu: build-up to Gutenberg Halbmarathon Mainz 2027
X-WR-CALDESC:A Monday check-in until race day\, plus the taper date an
 d race week. Standard structure\, not a prescription. Remove this cal
 endar to stop the reminders.
REFRESH-INTERVAL;VALUE=DURATION:P1D
X-PUBLISHED-TTL:P1D
BEGIN:VEVENT
UID:2027-05-09-gutenberg-halbmarathon-mainz-2027@sitraka.lu
DTSTAMP:20260928T000000Z
SUMMARY:Gutenberg Halbmarathon Mainz 2027
LOCATION:Mainz\, Rhineland-Palatinate\, Germany
DTSTART:20270509T080000Z
DESCRIPTION:A road running weekend with a half marathon\, a 10 km and 
 a school relay through the centre of Mainz\, the half marathon starti
 ng at 10:00. The organisers have posted a save the date for 9 May 202
 7\; entries had not opened at the time of checking\, so watch the sit
 e. This is an in person race with a start and finish in the city.\n\n
 My take: Flat\, fast and about two hours by car or train from Luxembo
 urg\, which makes it a realistic spring target race if the ING Night 
 Marathon the day before is not your thing.\n\nhttps://sitraka.lu/even
 ts/2027-05-09-gutenberg-halbmarathon-mainz-2027/
URL:https://www.halbmarathon-mainz.de/
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
UID:training-weekly-2027-05-09-gutenberg-halbmarathon-mainz-2027@sitra
 ka.lu
DTSTAMP:20260928T000000Z
DTSTART:20261214T070000
DURATION:PT10M
RRULE:FREQ=WEEKLY;COUNT=21
SUMMARY:Weekly check-in · Gutenberg Halbmarathon Mainz 2027
DESCRIPTION:One minute: log last week's sessions and see where you are
  in the build-up. Standard structure\, not a prescription. Remove thi
 s calendar to stop the reminders. https://sitraka.lu/checklists/race-
 prep/week/?name=Gutenberg%20Halbmarathon%20Mainz%202027&date=2027-05-
 09
URL:https://sitraka.lu/checklists/race-prep/week/?name=Gutenberg%20Hal
 bmarathon%20Mainz%202027&date=2027-05-09
BEGIN:VALARM
TRIGGER:PT0M
ACTION:DISPLAY
DESCRIPTION:Weekly check-in · Gutenberg Halbmarathon Mainz 2027
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:training-taper-2027-05-09-gutenberg-halbmarathon-mainz-2027@sitrak
 a.lu
DTSTAMP:20260928T000000Z
DTSTART;VALUE=DATE:20270426
DTEND;VALUE=DATE:20270427
SUMMARY:Taper starts · 13 days to Gutenberg Halbmarathon Mainz 2027
DESCRIPTION:Meta-analysed optimum: about 2 weeks\, volume down 41 to 6
 0 percent\, intensity and frequency kept (Bosquet et al. 2007). Not a
  prescription. Your taper targets: https://sitraka.lu/checklists/race
 -prep/?name=Gutenberg%20Halbmarathon%20Mainz%202027&date=2027-05-09
URL:https://sitraka.lu/checklists/race-prep/?name=Gutenberg%20Halbmara
 thon%20Mainz%202027&date=2027-05-09
END:VEVENT
BEGIN:VEVENT
UID:training-raceweek-2027-05-09-gutenberg-halbmarathon-mainz-2027@sit
 raka.lu
DTSTAMP:20260928T000000Z
DTSTART;VALUE=DATE:20270503
DTEND;VALUE=DATE:20270504
SUMMARY:Race week · Gutenberg Halbmarathon Mainz 2027
DESCRIPTION:Keep intensity\, cut volume (Bosquet et al. 2007). Race pa
 ge: https://sitraka.lu/events/2027-05-09-gutenberg-halbmarathon-mainz
 -2027/
URL:https://sitraka.lu/events/2027-05-09-gutenberg-halbmarathon-mainz-
 2027/
END:VEVENT
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