BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sitraka.lu//Race training//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Sitraka.lu: build-up to Trail de Chimay 2027
X-WR-CALDESC:A Monday check-in until race day\, plus the taper date an
 d race week. Standard structure\, not a prescription. Remove this cal
 endar to stop the reminders.
REFRESH-INTERVAL;VALUE=DURATION:P1D
X-PUBLISHED-TTL:P1D
BEGIN:VEVENT
UID:2027-05-08-trail-de-chimay-2027@sitraka.lu
DTSTAMP:20260928T000000Z
SUMMARY:Trail de Chimay 2027
LOCATION:Poteaupré\, Chimay\, Belgium
DTSTART;VALUE=DATE:20270508
DTEND;VALUE=DATE:20270509
DESCRIPTION:A spring trail starting and finishing at Poteaupré\, a ki
 lometre from the Chimay abbey\, through the woods of the Chimay estat
 e. The date is on the organiser's entry platform\, which handles regi
 stration on a first come\, first served basis. You must register in a
 dvance\; the reward at the finish is a cold trappist.\n\nMy take: Fur
 thest west of the Wallonia trails worth the drive from Luxembourg\, a
 nd the finish a kilometre from the abbey\, with a cold trappist waiti
 ng\, is the reason people go back.\n\nhttps://sitraka.lu/events/2027-
 05-08-trail-de-chimay-2027/
URL:https://www.passionforsports.eu/fr-traildechimay
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
UID:training-weekly-2027-05-08-trail-de-chimay-2027@sitraka.lu
DTSTAMP:20260928T000000Z
DTSTART:20261214T070000
DURATION:PT10M
RRULE:FREQ=WEEKLY;COUNT=21
SUMMARY:Weekly check-in · Trail de Chimay 2027
DESCRIPTION:One minute: log last week's sessions and see where you are
  in the build-up. Standard structure\, not a prescription. Remove thi
 s calendar to stop the reminders. https://sitraka.lu/checklists/race-
 prep/week/?name=Trail%20de%20Chimay%202027&date=2027-05-08
URL:https://sitraka.lu/checklists/race-prep/week/?name=Trail%20de%20Ch
 imay%202027&date=2027-05-08
BEGIN:VALARM
TRIGGER:PT0M
ACTION:DISPLAY
DESCRIPTION:Weekly check-in · Trail de Chimay 2027
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:training-taper-2027-05-08-trail-de-chimay-2027@sitraka.lu
DTSTAMP:20260928T000000Z
DTSTART;VALUE=DATE:20270426
DTEND;VALUE=DATE:20270427
SUMMARY:Taper starts · 12 days to Trail de Chimay 2027
DESCRIPTION:Meta-analysed optimum: about 2 weeks\, volume down 41 to 6
 0 percent\, intensity and frequency kept (Bosquet et al. 2007). Not a
  prescription. Your taper targets: https://sitraka.lu/checklists/race
 -prep/?name=Trail%20de%20Chimay%202027&date=2027-05-08
URL:https://sitraka.lu/checklists/race-prep/?name=Trail%20de%20Chimay%
 202027&date=2027-05-08
END:VEVENT
BEGIN:VEVENT
UID:training-raceweek-2027-05-08-trail-de-chimay-2027@sitraka.lu
DTSTAMP:20260928T000000Z
DTSTART;VALUE=DATE:20270503
DTEND;VALUE=DATE:20270504
SUMMARY:Race week · Trail de Chimay 2027
DESCRIPTION:Keep intensity\, cut volume (Bosquet et al. 2007). Race pa
 ge: https://sitraka.lu/events/2027-05-08-trail-de-chimay-2027/
URL:https://sitraka.lu/events/2027-05-08-trail-de-chimay-2027/
END:VEVENT
END:VCALENDAR