BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sitraka.lu//Race training//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Sitraka.lu: build-up to Maasmarathon de la Basse-Meuse 20
 27
X-WR-CALDESC:A Monday check-in until race day\, plus the taper date an
 d race week. Standard structure\, not a prescription. Remove this cal
 endar to stop the reminders.
REFRESH-INTERVAL;VALUE=DURATION:P1D
X-PUBLISHED-TTL:P1D
BEGIN:VEVENT
UID:2027-05-02-maasmarathon-de-la-basse-meuse-2027@sitraka.lu
DTSTAMP:20260928T000000Z
SUMMARY:Maasmarathon de la Basse-Meuse 2027
LOCATION:Visé\, Belgium
DTSTART;VALUE=DATE:20270502
DTEND;VALUE=DATE:20270503
DESCRIPTION:A flat cross-border road marathon along the Meuse\, based 
 in Visé in the province of Liège\, set for Sunday 2 May 2027. The e
 vent offers the marathon plus a half marathon\, 10 km and 5 km races 
 and children's runs\, on loops through the Belgian and Dutch countrys
 ide. Entry is online through the organiser's site\, where the race ap
 pears under the name Schneider Electric Maasmarathon.\n\nhttps://sitr
 aka.lu/events/2027-05-02-maasmarathon-de-la-basse-meuse-2027/
URL:https://schneiderelectricmaasmarathon.com/
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
UID:training-weekly-2027-05-02-maasmarathon-de-la-basse-meuse-2027@sit
 raka.lu
DTSTAMP:20260928T000000Z
DTSTART:20261207T070000
DURATION:PT10M
RRULE:FREQ=WEEKLY;COUNT=21
SUMMARY:Weekly check-in · Maasmarathon de la Basse-Meuse 2027
DESCRIPTION:One minute: log last week's sessions and see where you are
  in the build-up. Standard structure\, not a prescription. Remove thi
 s calendar to stop the reminders. https://sitraka.lu/checklists/race-
 prep/week/?name=Maasmarathon%20de%20la%20Basse-Meuse%202027&date=2027
 -05-02
URL:https://sitraka.lu/checklists/race-prep/week/?name=Maasmarathon%20
 de%20la%20Basse-Meuse%202027&date=2027-05-02
BEGIN:VALARM
TRIGGER:PT0M
ACTION:DISPLAY
DESCRIPTION:Weekly check-in · Maasmarathon de la Basse-Meuse 2027
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:training-taper-2027-05-02-maasmarathon-de-la-basse-meuse-2027@sitr
 aka.lu
DTSTAMP:20260928T000000Z
DTSTART;VALUE=DATE:20270419
DTEND;VALUE=DATE:20270420
SUMMARY:Taper starts · 13 days to Maasmarathon de la Basse-Meuse 2027
DESCRIPTION:Meta-analysed optimum: about 2 weeks\, volume down 41 to 6
 0 percent\, intensity and frequency kept (Bosquet et al. 2007). Not a
  prescription. Your taper targets: https://sitraka.lu/checklists/race
 -prep/?name=Maasmarathon%20de%20la%20Basse-Meuse%202027&date=2027-05-
 02
URL:https://sitraka.lu/checklists/race-prep/?name=Maasmarathon%20de%20
 la%20Basse-Meuse%202027&date=2027-05-02
END:VEVENT
BEGIN:VEVENT
UID:training-raceweek-2027-05-02-maasmarathon-de-la-basse-meuse-2027@s
 itraka.lu
DTSTAMP:20260928T000000Z
DTSTART;VALUE=DATE:20270426
DTEND;VALUE=DATE:20270427
SUMMARY:Race week · Maasmarathon de la Basse-Meuse 2027
DESCRIPTION:Keep intensity\, cut volume (Bosquet et al. 2007). Race pa
 ge: https://sitraka.lu/events/2027-05-02-maasmarathon-de-la-basse-meu
 se-2027/
URL:https://sitraka.lu/events/2027-05-02-maasmarathon-de-la-basse-meus
 e-2027/
END:VEVENT
END:VCALENDAR