BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//sitraka.lu//Race training//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Sitraka.lu: build-up to The Legends Trail 2027
X-WR-CALDESC:A Monday check-in until race day\, plus the taper date an
 d race week. Standard structure\, not a prescription. Remove this cal
 endar to stop the reminders.
REFRESH-INTERVAL;VALUE=DURATION:P1D
X-PUBLISHED-TTL:P1D
BEGIN:VEVENT
UID:2027-02-25-the-legends-trail-2027@sitraka.lu
DTSTAMP:20260928T000000Z
SUMMARY:The Legends Trail 2027
LOCATION:Ferrières (Bernardfagne)\, Belgium
DTSTART;VALUE=DATE:20270225
DTEND;VALUE=DATE:20270302
DESCRIPTION:Self-supported (unsupported) winter ultra of 350 km non-st
 op across the Belgian Ardennes\, starting Thursday 25 February 2027 a
 t 6pm and running through to 1 March. The race base and headquarters 
 are at the Collège Saint-Roch in Bernardfagne\, commune of Ferrière
 s. In 2027 only the 350 km distance is on the programme.\n\nhttps://s
 itraka.lu/events/2027-02-25-the-legends-trail-2027/
URL:https://www.legendstrail.be/
CATEGORIES:Sport
END:VEVENT
BEGIN:VEVENT
UID:training-weekly-2027-02-25-the-legends-trail-2027@sitraka.lu
DTSTAMP:20260928T000000Z
DTSTART:20261005T070000
DURATION:PT10M
RRULE:FREQ=WEEKLY;COUNT=21
SUMMARY:Weekly check-in · The Legends Trail 2027
DESCRIPTION:One minute: log last week's sessions and see where you are
  in the build-up. Standard structure\, not a prescription. Remove thi
 s calendar to stop the reminders. https://sitraka.lu/checklists/race-
 prep/week/?name=The%20Legends%20Trail%202027&date=2027-02-25
URL:https://sitraka.lu/checklists/race-prep/week/?name=The%20Legends%2
 0Trail%202027&date=2027-02-25
BEGIN:VALARM
TRIGGER:PT0M
ACTION:DISPLAY
DESCRIPTION:Weekly check-in · The Legends Trail 2027
END:VALARM
END:VEVENT
BEGIN:VEVENT
UID:training-taper-2027-02-25-the-legends-trail-2027@sitraka.lu
DTSTAMP:20260928T000000Z
DTSTART;VALUE=DATE:20270215
DTEND;VALUE=DATE:20270216
SUMMARY:Taper starts · 10 days to The Legends Trail 2027
DESCRIPTION:Meta-analysed optimum: about 2 weeks\, volume down 41 to 6
 0 percent\, intensity and frequency kept (Bosquet et al. 2007). Not a
  prescription. Your taper targets: https://sitraka.lu/checklists/race
 -prep/?name=The%20Legends%20Trail%202027&date=2027-02-25
URL:https://sitraka.lu/checklists/race-prep/?name=The%20Legends%20Trai
 l%202027&date=2027-02-25
END:VEVENT
BEGIN:VEVENT
UID:training-raceweek-2027-02-25-the-legends-trail-2027@sitraka.lu
DTSTAMP:20260928T000000Z
DTSTART;VALUE=DATE:20270222
DTEND;VALUE=DATE:20270223
SUMMARY:Race week · The Legends Trail 2027
DESCRIPTION:Keep intensity\, cut volume (Bosquet et al. 2007). Race pa
 ge: https://sitraka.lu/events/2027-02-25-the-legends-trail-2027/
URL:https://sitraka.lu/events/2027-02-25-the-legends-trail-2027/
END:VEVENT
END:VCALENDAR